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New Hot: Taking on the Menopause Book


This no-holds-barred guide to menopause is designed to entertain and empower women in equal measure. It’s full of Meg’s personal insights as well as the latest information and advice from a wide range of menopause and lifestyle experts. Together they cover a wide range of issues, including a meno-audit of possible symptoms and how to start taking control, asking your GP for the right support and treatment, eating to beat your hormones, menopause au naturel when HRT isn’t for you - and much more.

  • Author: Mathews, Meg
  • Format: Hardback
  • Illustrated: Colour images
  • Pages: 272
  • Dimensions: 201x143mm


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